"Experience a new era of online fitness, tailored uniquely to you."
"Unlock the unique power within you with Impact Change. We light up a pathway that aligns with your core essence, ensuring every stride forward resonates deeply with who you are. Fitness isn't just about routines—it's about living fully, in every decision, feeling, meal, and restful moment. Together, we'll craft a holistic journey that amplifies every dimension of your life. Wherever you are—home, gym, or on an adventure—I'm with you. Navigating hurdles, optimizing your techniques, cheering your victories, and pivoting with life's twists and turns. With Impact Change, your transformation is personal, profound, and perpetual."
"Unlock boundless potential with coaching tailored for you, always at your fingertips."
Journeys of Mastery
"Still on My Journey to Greatness!"
Relentless
We all start as something else
"Unleashing Your Ultimate Potential!"
"Still on My Journey to Greatness!"
Relentless
We all start as something else
"Unleashing Your Ultimate Potential!"
"Still on My Journey to Greatness!"
Relentless
My Services
Alonso Sanchez
Fitness Specialist
My Story: I stand apart in a sea of trainers, not because of titles or certifications, but because of lived experiences. While many in the fitness industry draw from theory, I've walked the challenging path of transformation, understanding every nuance – from the pain of judgment to the exhilaration of success. It's one thing to share theories on weight loss or cardio routines, but how many have felt the sting of whispers, stares, or outright derision for their physique? I've endured it all, from the hushed comments of colleagues to the blatant disdain of so-called experts. I've navigated through the labyrinth of diets, programs, and the alluring promises of quick fixes. But here's the unvarnished truth: there are no shortcuts. Authentic transformation, evident in both my journey and those of my clients, is a testament to unwavering discipline. It's about treating food as fuel, embracing genuine nutrition, staying hydrated, committing to weight training, yoga, and most vitally, overhauling deep-seated habits. I won't sugarcoat it: transformation demands effort, commitment, and raw honesty. But if you're ready to truly change, I'm here, armed with both knowledge and empathy. Let's embark on this journey together.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Written Testimonials
Frequently Asked Questions
How does the Impact Change approach differentiate from other online fitness programs?
At Impact Change, we prioritize a holistic approach to fitness, recognizing that every individual is unique. Unlike many cookie-cutter online fitness programs, we craft personalized strategies for each member, ensuring that exercises, nutrition, and mental wellness align with their distinct goals and lifestyles. Our robust community offers unparalleled support, fostering an environment where everyone thrives. We're not just about achieving short-term results; we're about instilling habits and mindsets for sustainable, long-term transformation.
What additional resources does Impact Change provide to support my fitness journey?
Beyond our tailored fitness programs, Impact Change provides a wealth of resources to ensure you remain on the path of progress. From our extensive exercise library, complete with detailed instructional videos, to our advanced nutrition smart meal planner offering diverse meal ideas aligned with your goals, we've got you covered. Moreover, our exclusive Impact Change community chat offers an engaging space to connect, share, and grow with fellow members. And with our responsive in-app messaging and video call features, you're never more than a click away from expert guidance. With Impact Change, you're equipped with everything you need to conquer every challenge and celebrate every success.
Can I join Impact Change even if I'm a complete beginner with no fitness experience?
Absolutely! Impact Change welcomes individuals at all stages of their fitness journey. Whether you're a complete novice or a seasoned athlete, our platform is designed to meet you where you are. We pride ourselves on crafting plans that are not only tailored to your goals but also aligned with your current fitness level. Our comprehensive exercise library, complete with instructional videos, ensures that you'll be guided through every move with clarity. Plus, our supportive community is always here to cheer you on, share insights, and offer motivation. At Impact Change, it's not about where you start; it's about the transformative journey we embark on together.
